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  1. Develop your own soccer conditioning program!
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Develop your own soccer conditioning program!

This system is organized and easy to use with over 500 exercises! Let the 12 sample programs guide you. Water-proof with tough see-through carrying case and laminated training cards. Great for team and individual beginning , intermediate and advanced conditioning. This system requires minimal equipment.

Includes:

Complete instructions to plan your program and make sure it's done right.

- A Guide to Soccer Field Testing Book

- Training Cards 1-3 for players who need to build coordination and core strength

- Training Cards 4-6 for players who need to build mobility, speed, agility and power.

Training Card 7-10 to develop team, position-movement

- Six keeper training cards

- Four training logs to design and record your program


¡Desarrolla tu propio programa de entrenamiento! ¡Este sistema es fácil de usar y viene organizado con más de 500 ejercicios! Doce programas de muestra te enseñarán cómo funciona. Sólida funda transparente, resistente al agua y tarjetas de entrenamiento la