$4.99 Flat Rate Shippingon Orders $99 and up: 16SUMMERDetails
×
Exclusions may apply, visit ourpromotion detailspage for more information. Expires 8/1/16 at 11:59 PM EST.
Goal Club:$24.95 for a lifetime of savings for the sport you love.More
   
> >
loading...
Please note: Customized image is an approximation only.
Please note: Customized image is not available.

Conditioning for Soccer

Item #112DVD
  1. Learn From Some of the Best
  2. $29.99
    Goal Club Members
    $26.99
    90
    Goal Club Points
Quantity:
Click for Estimated Ship Date
Reviews
About
Specs
Reviews

Learn From Some of the Best

Clearly demonstrates the Dutch approach of undertaking most of their conditioning for soccer with a soccer ball. This comprehensive video will show coaches how to develop all aspects of their players' fitness through conditioning in soccer training situations.

Specific areas covered are:

Endurance training through offensive patterns and intensive, pressure exercises for staying power.

Anaerobic training for explosiveness, acceleration, and short bursts of speed through 1 v 1, 2 v 2, and offensive patterns.

Interval training, running techniques, coordination training, and specific strength training

All designed specifically for soccer and performed in soccer related situations.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: The player making a throw-in may not touch the ball again until it has touched another player. Rules of the Game: During a kick-off, the opponents of the team taking the kick-off must be at least 9.15 m (10 yds) from the ball until it is in play. FIFA (Fédération Internationale de Football Association) was founded in Paris on May 21, 1904. Soccer was first played as an official Olympic competition in 1908. Great Britain won the Gold that year. U.S. Men’s National Team played their first ever game in 1916 vs. Sweden in Stockholm.