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Conditioning for Soccer

Item #112DVD
  1. Learn From Some of the Best
  2. $29.99
    Goal Club Members
    $26.99
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Learn From Some of the Best

Clearly demonstrates the Dutch approach of undertaking most of their conditioning for soccer with a soccer ball. This comprehensive video will show coaches how to develop all aspects of their players' fitness through conditioning in soccer training situations.

Specific areas covered are:

Endurance training through offensive patterns and intensive, pressure exercises for staying power.

Anaerobic training for explosiveness, acceleration, and short bursts of speed through 1 v 1, 2 v 2, and offensive patterns.

Interval training, running techniques, coordination training, and specific strength training

All designed specifically for soccer and performed in soccer related situations.


Lamentamos que todavia no hay descripción en español para este producto.

You can find nearly 1500 replica items from your favorite clubs and national teams on soccer.com. The mascot for the 1970 FIFA World Cup in Mexico was a boy character named Jaunito. The United States is a member of CONCACAF, the Confederation of North, Central American and Caribbean Association Football. In the first US Open Cup Final, played in 1914, Brooklyn Field Club defeated Brooklyn Celtic, 2-1. More than 90,000 people filled the Rose Bowl to watch the United States defeat China in the 1999 Women's World Cup final.