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Item #6949
  1. 130 ways to be a better player
  2. $45.99
    Goal Club Members
    $41.39
    138
    Goal Club Points
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130 ways to be a better player

with Alan Stein, Professional Strength Coach

Five-part DVD with over 130 professionally-tested drills to improve speed, agility and quickness. Stein begins with a warm-up segment that includes drills. Part 2 is Stein's Dynamic Flexibility series. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform.

90 minutes. 2009.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: The ball is in play at all other times it rebounds from either the referee or an assistant referee when they are on the field of play. Italy's famous 82,955-seat San Siro stadium is home to both AC Milan and Inter Milan. The two team's played each other in the ground's first game in 1926. The Final of the 1994 World Cup was played in the Rose Bowl in Pasadena, California. Stars George Best, David Beckham and Cristiano Ronaldo all wore #7 for Manchester United. The Netherlands' Ernie Brandt is the only man to score a goal for both teams in a World Cup game, accomplishing the feat in 1978.