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Item #6949
  1. 130 ways to be a better player
  2. $45.99
    Goal Club Members
    $41.39
    138
    Goal Club Points
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130 ways to be a better player

with Alan Stein, Professional Strength Coach

Five-part DVD with over 130 professionally-tested drills to improve speed, agility and quickness. Stein begins with a warm-up segment that includes drills. Part 2 is Stein's Dynamic Flexibility series. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform.

90 minutes. 2009.


Lamentamos que todavia no hay descripción en español para este producto.

The first non-European nation to join FIFA was South Africa in 1909. Mexico's Pachuca defeated the LA Galaxy on penalties to win the inaugual North American SuperLiga in 2007. Mexican goalkeeper Antonio Carbajal played in five consecutive World Cups (1950-66). Alan Shearer has scored more goals in the English Premier League than any other player (240). England played its first-ever international soccer match on November 30, 1872 against Scotland.