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  1. Maximize your midfield
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Maximize your midfield

with John Bluem,

Ohio State University Head Coach

Coach Bluem shows you how to optimize the training of the flank midfield player. He begins with several warm-up activities designed to practice flank combinations, the middle attack, passing and timing and meeting the ball at full speed. Bluem introduces a phase of training called 8v6. This session provides realistic defensive pressure, which helps develop proper decision making by the flank midfield players. All footage shows OSU players on the field in practice situations with Bluem narrating the action. The 9v9 session gives each team three defenders, three midfield players and two strikers. Includes sessions designed to work on combination play, penetration and improve the overall play of midfield players.

34 minutes. 2007.


con John Bluem,

Director Técnico de la Ohio State University

El entrenador Bluem te enseña a optimizar el entrenamiento de los mediocampistas laterales. Comienza con diversas actividades de calentamiento diseñadas para practicar combinaciones por los costa