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Item #3314
  1. Get fit with the ball
  2. $34.99
    Goal Club Members
    $31.49
    105
    Goal Club Points
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Get fit with the ball

Bethel College Head Men's Soccer Coach Melvin BeLong shares over 30 drills to work on footwork, ball handling, throwing motion and drops. BeLong guides his Bethel College players through a number of conditioning drills with the ball. He begins with simple warm-up drills, then moves into a variety of ball, footwork and heading drills. All of these drills are designed to mimic game situations and are training the players to be alert to their surroundings. BeLong's philosophy includes being a possession team, so he shares many possession and transition drills including 4v4v4, 6v6v6, 9v9, full team drills, midfield and full-field drills. BeLong is actively coaching his players during these drills so picking out coaching points is extremely easy. These drills can be used for any age or skill level of players. 55 minutes.


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Rules of the Game: An indirect free kick is awarded to the opposing team if a goalkeeper touches the ball again with his hands after it has been released from his possession and has not touched any other player. Rules of the Game: According to FIFA, a goal may be scored directly from the kick-off. Rules of the Game: Within each penalty area, a penalty mark is made 12 yards (11 m) from the midpoint between the goalposts and equidistant to them. An arc of a circle with a radius of 10 yards (9.15 m) from each penalty mark is drawn outside the penalty The Passback program provides used but playable soccer gear to needy teams and organizations around the world and here at home. The National Soccer Hall of Fame is located in Oneonta, New York.