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Item #15594
  1. 100 game-improving drills
  2. $34.99
    Goal Club Members
    $31.49
    105
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100 game-improving drills

with Rob Rose,

CSCS;

President of Sport Specific Consulting and True Athlete Performance

An effective and efficient conditioning program with workouts for three parts of the year: pre-season, in-season and off-season.

Includes warm-ups and drills to increase speed, agility, power, quickness, core and balance. Over 100 drills.

This DVD also includes a Powerpoint presentation with complete outlines of the programs, dynamics and drills-including bonus drills not covered in the video.

2010.

114 minutes.


Con Rob Rose, CSCS; presidente de Sport Specific Consulting y True Athlete Performance

Un programa de acondicionamiento efectivo y eficiente con sesiones para la pretemporada, campaña regular y postemporada.

Viene con ejercicios de calentamiento y rutina

Rules of the Game: The player making a throw-in may not touch the ball again until it has touched another player. Rules of the Game: According to FIFA, a goal may be scored directly from the kick-off. The North American Soccer League (NASL) existed from 1968 to 1984 with teams in the United States and Canada. Columbus Crew Stadium, which opened in 1999, was the first stadium in the US built specifically for a MLS team. It has a seating capacity of 22,500. Bora Milutinovic is the only man to coach five World Cups with five different teams: Mexico, Costa Rica, United States, Nigeria and China.