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Item #15594
  1. 100 game-improving drills
  2. $34.99
    Goal Club Members
    $31.49
    105
    Goal Club Points
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100 game-improving drills

with Rob Rose,

CSCS;

President of Sport Specific Consulting and True Athlete Performance

An effective and efficient conditioning program with workouts for three parts of the year: pre-season, in-season and off-season.

Includes warm-ups and drills to increase speed, agility, power, quickness, core and balance. Over 100 drills.

This DVD also includes a Powerpoint presentation with complete outlines of the programs, dynamics and drills-including bonus drills not covered in the video.

2010.

114 minutes.


Con Rob Rose, CSCS; presidente de Sport Specific Consulting y True Athlete Performance

Un programa de acondicionamiento efectivo y eficiente con sesiones para la pretemporada, campaña regular y postemporada.

Viene con ejercicios de calentamiento y rutina

Rules of the Game: A free kick awarded to the defending team inside its own goal area can be taken from any point within the goal area. Rules of the Game: The ball is in play at all other times, including when it rebounds from a goalpost, crossbar or corner flag post and remains in the field of play. The mascot for the 1978 FIFA World Cup in Argentina was a boy character named Gauchito. Unlike the Olympics, FIFA recognizes the four Home Nations of the United Kingdom - England, Scotland, Wales and Northern Ireland- as separate entities. The North American Soccer League (NASL) existed from 1968 to 1984 with teams in the United States and Canada.