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  1. Step up your defense
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Step up your defense

Breaks down the 4-3-3 from a defensive standpoint and looks at the defensive responsibilities of the back four, midfield three and the three attackers.

Explains the roles of each unit and shows exercises you can use to train your team to understand the defensive responsibilities that are important when playing the 4-3-3 formation.

43 minutes.


Analiza la formación 4-3-3 desde el punto de vista defensivo y repasa las responsabilidades de los cuatro defensas, tres medios y tres delanteros. Explica los roles de cada unidad y muestra ejercicios que puedes usar para entrenar a tu equipo bajo esta for