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Item #6929
  1. Maximize ladder training
  2. $45.99
    Goal Club Members
    $41.39
    138
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Maximize ladder training

with Tim McClellan, (M.S., C.S.C.S.)

In this instructional speed training DVD, Tim McClellan goes over the most extensive and innovative speed ladder training! Included are 75 drills/variations for developing speed, agility, and quickness using a speed ladder. These drill progressions cover forward, backward, lateral, and non-linear movement along with the application/incorporation of plyometrics.

Speed development concepts such as tempo, rhythm, fast feet, acceleration, deceleration, and change of direction are all covered. McClellan explains all of the exercises as athletes clearly demonstrate every drill. He also shares beginning, intermediate, and advanced drill progressions.

51 minutes. 2002.


con Tim McClellan, (M.S., C.S.C.S.)

En este DVD Tim McClellan explica lo último en entrenamientos para aumentar la velocidad. Viene con 75 ejercicios con sus variaciones para desarrollar la velocidad, agilidad y rapidez utilizando la escalera de velocidad

Rules of the Game: Coaches and other officials must remain within the confines of the technical area except in special circumstances, for example, a trainer or doctor entering the field of play, with the referee’s permission, to assess an injured player. Everton's Dixie Dean set an English record when he scored 60 goals during the 1927-28 season. In the early years of of the game, American soccer was dominated by teams from New England, particularly Fall River, New Bedford and Pawtucket. American Bert Patenaude scored the first hat trick in World Cup history in a 3-0 victory over Paraguay in 1930. The United States Women's national team played its first-ever international soccer match on August 18, 1985 against Italy near Venice.