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  1. Build Strength!
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Build Strength!

A great tool to train every player on the field. Exercising with weighted balls is one of the oldest forms of strength and conditioning because the possibilities are endless!

Medicine balls are great for elevated pushups, toe touches, and adding even more of a challenge to burpees, squats, lunges and core exercises.

This durable rubber ball features a dual-handle design, which makes it an even more versatile part of your strength and conditioning program.

11" in diameter.


Excelente para fortalecer los músculos y entrenar porteros. Pelota con peso para incrementar la fuerza en el torso. Hecha de hule duradero.

Rules of the Game: An indirect free kick is awarded to the opposing team if a goalkeeper touches the ball with his hands after it has been deliberately kicked to him by a teammate. Columbus Crew Stadium, which opened in 1999, was the first stadium in the US built specifically for a MLS team. It has a seating capacity of 22,500. American Bert Patenaude scored the first hat trick in World Cup history in a 3-0 victory over Paraguay in 1930. The Netherlands' Ernie Brandt is the only man to score a goal for both teams in a World Cup game, accomplishing the feat in 1978. Manchester City has the largest pitch of any club in the English Premier League: 116 x 77 yards.