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Maximize your fitness training sessions with these exercises by Roberto Forzoni (the new Football Association Fitness Trainer award winner). Exercises included use various training tools such as agility poles, agility rings, hurdles, arches and more! This program develops change of pace, change of direction, speed, acceleration, balance, footwork and agility. (51 min.)

Release Date: September 1, 2003

Format: Color, NTSC


Saca mayor provecho de tus sesiones de entrenamiento físico con estos ejercicios diseñados por Roberto Forzoni (el galardonado Entrenador Físico de la Football Association). Los ejercicios incluyen el uso de varias herramientas de entrenamiento como postes

The FA Cup in England is the world's oldest soccer competition, having first taken place in 1871. Uruguay beat Argentina to win the first World Cup in 1930 in front of a crowd of 93,000 people. The mascots for the 1974 FIFA World Cup in West Germany were two boy characters named Tip and Tap. Since the women's NCAA Div 1 championship was established in 1981, The University of North Carolina has won the tournament 19 times. The United States has won the Gold Cup four times, including three of the last four titles.