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  1. Exercises that will help kids of all ages
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Exercises that will help kids of all ages

with Chris Doyle, University of Iowa Football Strength & Conditioning Coach

One of the most difficult questions in strength training is how to get started with the young athlete. Coach Chris Doyle answers this question with over 40 exercises that will help kids of all ages and skill development. His successful training program will enhance young athletes' skills, help prevent injuries, benefit their psychological-social "well being" and help improve their overall health.


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The U.S. Governing body for the sport did not have soccer in its name until 1945, when it became the U.S. Soccer Football Association. Gerd Muller, who played for Bayern Munich from 1965-79, is the all-time leading scorer in the German Bundesliga with 365 goals in 427 games. Columbus Crew Stadium, which opened in 1999, was the first stadium in the US built specifically for a MLS team. It has a seating capacity of 22,500. The U.S. Women's National Team went 51 games without a loss between 2004 and 2007. The Netherlands' Ernie Brandt is the only man to score a goal for both teams in a World Cup game, accomplishing the feat in 1978.