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Maximize your fitness training sessions with these exercises by Roberto Forzoni (the new Football Association Fitness Trainer award winner). Exercises included use various training tools such as agility poles, agility rings, hurdles, arches and more! This program develops change of pace, change of direction, speed, acceleration, balance, footwork and agility. (51 min.)

Release Date: September 1, 2003

Format: Color, NTSC


Saca mayor provecho de tus sesiones de entrenamiento físico con estos ejercicios diseñados por Roberto Forzoni (el galardonado Entrenador Físico de la Football Association). Los ejercicios incluyen el uso de varias herramientas de entrenamiento como postes

Rules of the Game: A free kick awarded to the defending team inside its own goal area can be taken from any point within the goal area. Rules of the Game: Any of the other players may change places with the goalkeeper provided that the referee is informed before the change is made and the change is made during a stoppage in the match. Each FIFA World Cup since 1966 has its own mascot, starting with World Cup Willie (a lion). The mascot for the 2006 FIFA World Cup in Germany was a lion named Goleo VI. He had a talking soccer ball sidekick named Pille. Alan Shearer has scored more goals in the English Premier League than any other player (240).