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Everything you need to train to be a top-notch keeper. This DVD includes goalkeeper-specific warm-ups, coordination drills, technique exercises, reaction training, and conditioning.


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Rules of the Game: The referee alone is authorized to allow an injured player to re-enter the field, whether the ball is in play or not. CONCACAF, the Confederation of North, Central American and Caribbean Association Footbal, was founded in 1961 and has 40 member associations. The National Soccer Hall of Fame is located in Oneonta, New York. In the first US Open Cup Final, played in 1914, Brooklyn Field Club defeated Brooklyn Celtic, 2-1. The U.S. Women's National Team's top two career goal scorers, Mia Hamm and Kristine Lilly, were teammates at the University of North Carolina.