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  1. Build Strength!
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Build Strength!

A great tool to train every player on the field. Exercising with weighted balls is one of the oldest forms of strength and conditioning because the possibilities are endless!

Medicine balls are great for elevated pushups, toe touches, and adding even more of a challenge to burpees, squats, lunges and core exercises.

This durable rubber ball features a dual-handle design, which makes it an even more versatile part of your strength and conditioning program.

11" in diameter.


Excelente para fortalecer los músculos y entrenar porteros. Pelota con peso para incrementar la fuerza en el torso. Hecha de hule duradero.

Rules of the Game: A free kick awarded to the defending team inside its own goal area can be taken from any point within the goal area. Rules of the Game: During a kick-off, the opponents of the team taking the kick-off must be at least 9.15 m (10 yds) from the ball until it is in play. Rules of the Game: The goal lines should be the same width as that of the goalposts and the crossbar. The African Cup of Nations, the main international football competition in Africa, was first held in 1957. Of the 16 members of the USA's first World Cup team in 1930, five were born in Scotland and one in England.