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Kwik Goal 4 lb Medicine Ball

Item #16A1604
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Great for strength and keeper training. Weighted ball for increased upper body and core strength. Made of durable rubber. Weight: 4 lbs.

Excelente para fortalecer los músculos y entrenar porteros. Pelota con peso para incrementar la fuerza en el torso. Hecha de hule duradero. Pesa 4 libras.

Rules of the Game: The referee indicates an indirect free kick by raising his arm above his head. He maintains his arm in that position until the kick has been taken and the ball has touched another player or goes out of play. Rules of the Game: The distance between the posts of an official goal is 8 yards (7.32 m) and the distance from the lower edge of the crossbar to the ground is 8 feet (2.44 m). The first African nation to qualify for the World Cup was Egypt in 1934. The second was Morocco in 1970. Columbus Crew Stadium, which opened in 1999, was the first stadium in the US built specifically for a MLS team. It has a seating capacity of 22,500. Liverpool has won more European titles (5) than any other team in England.
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