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"Total Soccer Conditioning: A Ball-Orientated Approach" is a two-volume, 300-page comprehensive guide to training players to be fitter, stronger and more technically adept.

As one of the most physically demanding games around, soccer requires speed, agility and endurance. This unique book details how to structure training sessions with drills and exercises that enable you to combine fitness and technical training at the same time. Your players will enjoy improving their fitness with a ball at their feet, rather than boring shuttle runs between cones. "Total Soccer Conditioning" also contains training and conditioning exercises for goalkeepers.

This book is aimed at senior youth players through to elite professional teams, but also contains exercises for 7-11 and 12-14 age groups.

Written by Justin Cresser, current assistant technical director at the Soccer Club of Toronto.


Con los dos volúmenes de “Total Soccer Conditioning: A Ball-Orientated Approach” obtendrás 300 páginas con información para entrenar que ayudará a tus jugadores a tener una mejor condición física, a ser más fuertes y a ser más aptos técnicamente. Ha sido c

Rules of the Game: According to FIFA, a goal may be scored directly from the kick-off. Rules of the Game: Within each penalty area, a penalty mark is made 12 yards (11 m) from the midpoint between the goalposts and equidistant to them. An arc of a circle with a radius of 10 yards (9.15 m) from each penalty mark is drawn outside the penalty The Passback program provides used but playable soccer gear to needy teams and organizations around the world and here at home. Soccer has its roots in ancient games like Cuju, which was popular in China around 400 BC. The most prolific goal-scorer in the North American Soccer League was Italian Giorgio Chinaglia of the New York Cosmos: 242 goals in 254 games.