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by Chris James

This book provides outstanding drills for functional warm-ups that can be adapted to prepare your players for the specific needs of the upcoming training session or match. Includes:

Warm ups without the ball,

Sprinting,

Match day warm ups,

Ball skills,

Team workouts,

Passing drills,

Running with the ball.

Goalkeeping,

Defending,

Possession play,

Attacking play.

150 pages

Published: October 2003 - Reedswain


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