$4.99 Flat Rate Shippingon Orders $99 and up: 16SUMMERDetails
×
Exclusions may apply, visit ourpromotion detailspage for more information. Expires 8/1/16 at 11:59 PM EST.
GOAL CLUB:Only $9.95 to save on orders for life.JOIN TODAY
   
> >
loading...
Please note: Customized image is an approximation only.
Please note: Customized image is not available.
  1. General soccer fitness
  2. Currently Unavailable
Reviews
About
Specs
Reviews
Sizing

General soccer fitness

A general fitness guide as it pertains to soccer. Includes basic physiology and nutrition information, training techniques and the difference in exercise for adults and children. 171 pages.

Contents

Chapter 1 - Basic Physiology

Chapter 2 - The body's response to exercise

Chapter 3 - The games physical and physiological demands

Chapter 4 - The difference between adults and young players

Chapter 5 - Basic training principles

Chapter 6 - Preparation for recovery

Chapter 7 - Nutrition for the soccer player

Chapter 8 - Monitoring progress


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: During penalty kicks to determine the winner of a match, each kick is taken by a different player and all eligible players must take a kick before any player can take a second kick. Rules of the Game: During penalty kicks to determine the winner of a match, each kick is taken by a different player and all eligible players must take a kick before any player can take a second kick. England's Football Association first legalized professional soccer players in 1885. England's Football Association first legalized professional soccer players in 1885. The United States won the first game in World Cup history when it defeated Belgium 3-0 in 1930.