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  1. Develop your own soccer conditioning program!
  2. Currently Unavailable
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Develop your own soccer conditioning program!

This system is organized and easy to use with over 500 exercises! Let the 12 sample programs guide you. Water-proof with tough see-through carrying case and laminated training cards. Great for team and individual beginning , intermediate and advanced conditioning. This system requires minimal equipment.

Includes:

Complete instructions to plan your program and make sure it's done right.

- A Guide to Soccer Field Testing Book

- Training Cards 1-3 for players who need to build coordination and core strength

- Training Cards 4-6 for players who need to build mobility, speed, agility and power.

Training Card 7-10 to develop team, position-movement

- Six keeper training cards

- Four training logs to design and record your program


¡Desarrolla tu propio programa de entrenamiento! ¡Este sistema es fácil de usar y viene organizado con más de 500 ejercicios! Doce programas de muestra te enseñarán cómo funciona. Sólida funda transparente, resistente al agua y tarjetas de entrenamiento la

Rules of the Game: An indirect free kick is awarded to the opposing team if a goalkeeper takes more than six seconds while controlling the ball with his hands before releasing it from his possession. Rules of the Game: On a soccer field, the two longer boundary lines are called touch lines. The two shorter lines are called goal lines. Uruguay beat Argentina to win the first World Cup in 1930 in front of a crowd of 93,000 people. As of December, 2007, FIFA has 208 member associations -which is 16 more than the United Nations. The first Women’s World Cup was held in China in 1991.