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Item #306DVD
  1. $29.99
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    $26.99
    90
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Coach Sergio de Silva takes his players through their complete warm up routine so you can see and implement in detail their warm up into your coaching sessions. You will learn how they develop rhythm and team unity through their warm up. He also takes the goalkeepers through their specific Warm Up routine.

Segments include:

- Passive Stretching for all the essential muscle groups for soccer

- Active "Rhythmic" exercises to warm up and stretch using game-like motions

- Complete Warm Up Circuit

- Keep Away Exercises

- The Goalkeeper Warm Up

Release Date: October 1, 2004

Format: Color, NTSC


Lamentamos que todavia no hay descripción en español para este producto.

UEFA (Union of European Football Associations) was founded in Switzerland in 1954 and has 53 members. The first non-European nation to join FIFA was South Africa in 1909. The CONCACAF Championship/Gold Cup, first held in 1963, has been won seven times by Mexico and four times by the USA. The U.S. Women's National Team's top two career goal scorers, Mia Hamm and Kristine Lilly, were teammates at the University of North Carolina. The United States Women's national team played its first-ever international soccer match on August 18, 1985 against Italy near Venice.