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Soccer may be the beautiful game, but it's also the tough, taxing game, too. If you want to be able to give it all for the full 90, you need to be as fit as possible. Simple Soccer teams up with LA Vale to give you these great videos that will get you in the best soccer shape of your life in no time. In Fitness for Soccer, you will learn how to maximize your strength, speed, stamina, flexibility, power and agility through specialized techniques and fitness regimens. In The Essential Warm Up and Cool Down for Soccer you will learn how to prepare yourself for training and protect yourself from injuries. It's time to take your game to the next level, so make the wise choice and pick up these great DVDs.


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Rules of the Game: According to FIFA, goalposts and crossbars must always be painted white. Gerd Muller, who played for Bayern Munich from 1965-79, is the all-time leading scorer in the German Bundesliga with 365 goals in 427 games. The first non-European nation to join FIFA was South Africa in 1909. FIFA is made of of six confederations: AFC, CAF, CONMEBOL, CONCACAF, OFC and UEFA. Mexico's Pachuca defeated the LA Galaxy on penalties to win the inaugual North American SuperLiga in 2007.