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Item #7057
  1. Optimize strength
  2. $45.99
    Goal Club Members
    $41.39
    138
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Optimize strength

Finally, the complete guide to Functional Movement Evaluation and Correction! This DVD will teach you a systematic approach to identifying the functional needs of your athletes. Once identified, it takes you through a simple progression that is designed to correct imbalances by implementing individual programs with your athletes. Each area is addressed at the beginner, transitional and advanced levels of development. Excellent instruction! 80 minutes.


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Rules of the Game: During a kick-off, the kicker may not touch the ball a second time until it has touched another player. Rules of the Game: The corner arc is a quarter circle drawn inside the field of play with a radius of 1 yard (1 m) from each corner flag post. In 1994, Detroitís Pontiac Silverdome was the first-ever indoor stadium to be used in the World Cup. Australia beat American Samoa 31-0 in a 2001 World Cup Qualifying match. England played its first-ever international soccer match on November 30, 1872 against Scotland.