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  1. Stadium workouts!
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Stadium workouts!

This training video takes you through more than 50 drills for conditioning athletes on stadium bleachers! McClellan incorporates speed, power, and agility with specific drill progressions using sprinting, plyometrics, strength, and lateral movement. 34 minutes.


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Soccer has its roots in ancient games like Cuju, which was popular in China around 400 BC. The Copa del Rey, an annual cup tournament in Spain involving more than 80 teams, was first played in 1902. The 1970 and 1986 World Cups were held in Mexico. Briana Scurry has 77 career shutouts with the U.S. Women's National Team. Australia beat American Samoa 31-0 in a 2001 World Cup Qualifying match.