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  1. Better fitness, less injuries
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Better fitness, less injuries

Strength and conditioning are the two elements that most affect an athlete's ability to perform. In this program, Loyola College Strength and Conditioning Coach Robert Taylor walks you through three effective workouts that will help your athletes stay fit and injury-free. Video provides instruction on team workouts, player coordination and footwork drills. Get the most out of your athletes with this insightful DVD. 75 minutes.


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Rules of the Game: During a kick-off, the opponents of the team taking the kick-off must be at least 9.15 m (10 yds) from the ball until it is in play. Since it was founded, Passback has helped over 1500 groups keep their team outfitted with donated gear; over 560 in the past 3 years. The mascot for the 1978 FIFA World Cup in Argentina was a boy character named Gauchito. The first appearance of organized women's soccer in the US may have been in 1922, when a team sponsored by English company Dick, Kerr toured the country -and beat several top men's teams. The US Women have won the prestigious Algarve Cup tournament in Portugal five times as of 2007.