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with Elmar Bolowich, University of North Carolina Head Coach

Coach Bolowich and his assistants present this excellent training session in three phases; phase one is attacking the goal and getting behind the defender for a shot, phase two is the 7 v 5 situation and the third phase is an 11 v 10 situation, including: quality of shots, crosses from the flanks, timed runs into the box and combination play.

One-on-one play is key to this training session. The 7 v 5 session looks for quality crosses, passes and hitting the key target areas. Attacks from the center of the field with combination play are also a focus. Offensive keys to the 7 v 5 session are: two attackers up front, hit the target post positions, timing, and quality shots on goal. Defensively - the counter attack, playing out the ball, initiating the attack and visible offside line are important. Benefits of the 7 v 5 training are to create combination plays, serving the ball to targets, practicing quality shots on goal and gaining total field awareness. The 11 v 10 situation focuses on decision-making, being aware of the entire field before passing, and finding the open post in the box before giving up the ball and switching the ball to the opposite side of the field when zones are overloaded are important to solid play in 11 vs. 10.

72 minutes. 2007.


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Rules of the Game: During penalty kicks to determine the winner of a match, the goalkeeper who is the teammate of the kicker must remain on the field of play, outside the penalty area in which the kicks are being taken, and on the goal line where it meets Rules of the Game: During penalty kicks to determine the winner of a match, each kick is taken by a different player and all eligible players must take a kick before any player can take a second kick. You can find nearly 1500 replica items from your favorite clubs and national teams on soccer.com. FIFA (Fédération Internationale de Football Association) was founded in Paris on May 21, 1904. The mascot for the 1970 FIFA World Cup in Mexico was a boy character named Jaunito.