Join the Goal Club for $24.95
Shipping
> >
loading...
Please note: Customized image is an approximation only.
Please note: Customized image is not available.
Item #6982
  1. Separate yourself
  2. $34.99
    Goal Club Members
    $31.49
    105
    Goal Club Points
Checkout
Quantity:
Click for Estimated Ship Date
Reviews
About
Specs
Reviews

Separate yourself

In nearly every sport, what separates the best from the rest is speed. To run faster, you must have a training plan, learn proper techniques, and use the right drills at the right time. In this speed training DVD, Dr. Don Chu, one of the world's foremost experts on athletic performance enhancement, shares the concepts, exercises, skills and drills that will help any dedicated athlete get faster! Chu offers the exercises and recommendations for implementing an effective body-weight circuit, eight key static stretches, five range of motion exercises, six balance drills, exercises to assist in becoming more explosive, and much more. How to Run Faster! - a great instructional tool to help you reach your goals.

40 minutes.


Lamentamos que todavia no hay descripción en español para este producto.