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Item #15594
  1. 100 game-improving drills
  2. $34.99
    Goal Club Members
    $31.49
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100 game-improving drills

with Rob Rose,

CSCS;

President of Sport Specific Consulting and True Athlete Performance

An effective and efficient conditioning program with workouts for three parts of the year: pre-season, in-season and off-season.

Includes warm-ups and drills to increase speed, agility, power, quickness, core and balance. Over 100 drills.

This DVD also includes a Powerpoint presentation with complete outlines of the programs, dynamics and drills-including bonus drills not covered in the video.

2010.

114 minutes.


Con Rob Rose, CSCS; presidente de Sport Specific Consulting y True Athlete Performance

Un programa de acondicionamiento efectivo y eficiente con sesiones para la pretemporada, campaña regular y postemporada.

Viene con ejercicios de calentamiento y rutina

Rules of the Game: The center mark of a field is indicated at the midpoint of the halfway line. A circle with a radius of 9.15 m (10 yds) is marked around it. The University of Virginia won four consecutive NCAA Div 1 men's soccer titles from 1991 to 1994. The 1934 and 1990 World Cups were held in Italy. The team sponsored by Bethlehem Steel won four out of the first six US Open Cup tournaments- 1915, '16, '18 and '19. The 1970 World Cup was the first to be televised in color.