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  1. Complete Conditioning!
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Complete Conditioning!

by: Greg Gatz

Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more.

Complete with assessment tests for determining a players' fitness status and specific programs that improve balance, quickness, agility, speed, and strength, this book will help you dominate your position. The DVD puts the training into action by demonstrating key tests, exercises, and drills from the book.

With nutritional guidelines as well as seasonal workouts, Complete Conditioning for Soccer provides a multidimensional training approach that will show you how to get the most from your time in the gym and on the pitch.

208 pages.

DVD is 64 minutes.

Por Greg Gatz

Gana fuerza para driblear mejor. Dispara a gol con mayor potencia. Aumenta tu velocidad y agilidad para abrir espacios y evadir a tus oponentes. El libro Complete Conditioning for Soccer te enseña a lograr estos objetivos y más.

Lleno de prue

Rules of the Game: Coaches and other officials must remain within the confines of the technical area except in special circumstances, for example, a trainer or doctor entering the field of play, with the referee’s permission, to assess an injured player. Did you know a goal is three times as wide as it is tall?. The U.S. Governing body for the sport did not have soccer in its name until 1945, when it became the U.S. Soccer Football Association. Each FIFA World Cup since 1966 has its own mascot, starting with World Cup Willie (a lion). Karl-Heinz Korbel, who played for Eintracht Frankfurt from 1972 to 1991, holds the record for Bundesliga appearances with 602.