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Maximize your fitness training sessions with these exercises by Roberto Forzoni (the new Football Association Fitness Trainer award winner). Exercises included use various training tools such as agility poles, agility rings, hurdles, arches and more! This program develops change of pace, change of direction, speed, acceleration, balance, footwork and agility. (51 min.)

Release Date: September 1, 2003

Format: Color, NTSC


Saca mayor provecho de tus sesiones de entrenamiento físico con estos ejercicios diseñados por Roberto Forzoni (el galardonado Entrenador Físico de la Football Association). Los ejercicios incluyen el uso de varias herramientas de entrenamiento como postes

Rules of the Game: An indirect free kick is awarded to the opposing team if a goalkeeper touches the ball with his hands after it has been deliberately kicked to him by a teammate. Rules of the Game: Goalposts and crossbar must have the same width and depth, which cannot exceed five inches (12 cm). The 1934 and 1990 World Cups were held in Italy. The United States has never won a World Cup game on European soil. England played its first-ever international soccer match on November 30, 1872 against Scotland.