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Train to be a better defender. Whether your formation includes a sweeper, a back three or a back four, one v. one play is the foundation for all forms of defending. That's why individual defensive training is the first step toward ball-oriented defense. Includes one v. one defense (defender facing attacker), the role of individual tactics in the playing system, one v. one defense (attackers back to defender) and one v. two defense. (65 min.)


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Rules of the Game: The goal lines should be the same width as that of the goalposts and the crossbar. FIFA (Fédération Internationale de Football Association) was founded in Paris on May 21, 1904. Uruguay beat Argentina to win the first World Cup in 1930 in front of a crowd of 93,000 people. The first soccer league in the United States was the American Football Association, which existed from 1884-88. The current World Cup trophy will be retired in 2038 when there is no more room for the champion's name.