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Item #306DVD
  1. $29.99
    Goal Club Members
    $26.99
    90
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Coach Sergio de Silva takes his players through their complete warm up routine so you can see and implement in detail their warm up into your coaching sessions. You will learn how they develop rhythm and team unity through their warm up. He also takes the goalkeepers through their specific Warm Up routine.

Segments include:

- Passive Stretching for all the essential muscle groups for soccer

- Active "Rhythmic" exercises to warm up and stretch using game-like motions

- Complete Warm Up Circuit

- Keep Away Exercises

- The Goalkeeper Warm Up

Release Date: October 1, 2004

Format: Color, NTSC


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: The referee indicates an indirect free kick by raising his arm above his head. He maintains his arm in that position until the kick has been taken and the ball has touched another player or goes out of play. Soccer was first played as an official Olympic competition in 1908. Great Britain won the Gold that year. As of December, 2007, FIFA has 208 member associations -which is 16 more than the United Nations. The Copa del Rey, an annual cup tournament in Spain involving more than 80 teams, was first played in 1902. The United States Women's national team played its first-ever international soccer match on August 18, 1985 against Italy near Venice.