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  1. Self Confidence can be taught
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Self Confidence can be taught

with Greg Dale, Ph.D., Duke University

Self-confidence is a determining factor for success in athletics. Learning to build self-confidence as well as learning to regain lost confidence requires knowledge, understanding, implementation, and constant maintenance. In this DVD, Greg Dale highlights six key ingredients to build and maintain self-confidence:

1) Understanding Confidence. Learn the answers to these key questions: What is confidence? Where does it comes from? Why is it so important?

2) Self-Talk. Learn to use positive self-talk rather than negative self-talk.

3) Be an Actor. Act confident to assist in building confidence.

4) Trust Yourself. Learn how to use mental cues to assist in developing self-trust, i.e. self-confidence.

5) Competition is the Reward. Embrace competition, rather than fear it.

6) Mistakes Happen. Even the most confident athletes deal with mistakes. Learn strategies for dealing with self-disappointment in ways that will not shatter your confidence.

In each of these areas, Dale provides valuable tips and helpful guidelines that will help you bring confidence to your game.

40 minutes. 2005.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: The referee indicates an indirect free kick by raising his arm above his head. He maintains his arm in that position until the kick has been taken and the ball has touched another player or goes out of play. You can find nearly 1500 replica items from your favorite clubs and national teams on soccer.com. The first soccer game based on English FA rules in the United States took place between Rutgers University and Princeton University on Novermber 6, 1869. In the early years of of the game, American soccer was dominated by teams from New England, particularly Fall River, New Bedford and Pawtucket. The United States won the first game in World Cup history when it defeated Belgium 3-0 in 1930.
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