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  1. Better fitness, less injuries
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Better fitness, less injuries

Strength and conditioning are the two elements that most affect an athlete's ability to perform. In this program, Loyola College Strength and Conditioning Coach Robert Taylor walks you through three effective workouts that will help your athletes stay fit and injury-free. Video provides instruction on team workouts, player coordination and footwork drills. Get the most out of your athletes with this insightful DVD. 75 minutes.


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Rules of the Game: For FIFA matches, the ball should have a circumference of not more than 70 cm (28 ins) and not less than 68 cm (27 ins). Soccer has its roots in ancient games like Cuju, which was popular in China around 400 BC. The North American Soccer League (NASL) existed from 1968 to 1984 with teams in the United States and Canada. Briana Scurry has 77 career shutouts with the U.S. Women's National Team. The United States Women's national team played its first-ever international soccer match on August 18, 1985 against Italy near Venice.