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Item #6949
  1. 130 ways to be a better player
  2. $45.99
    Goal Club Members
    $41.39
    138
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130 ways to be a better player

with Alan Stein, Professional Strength Coach

Five-part DVD with over 130 professionally-tested drills to improve speed, agility and quickness. Stein begins with a warm-up segment that includes drills. Part 2 is Stein's Dynamic Flexibility series. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform.

90 minutes. 2009.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: The captain of a team has no special status or privileges under the FIFA Laws of the Game but he has a degree of responsibility for the behavior of his team. Mexico's Pachuca defeated the LA Galaxy on penalties to win the inaugual North American SuperLiga in 2007. The 1970 and 1986 World Cups were held in Mexico. Landon Donovan is the only four-time winner of the Honda Player of the Year award, which is given by sports media to the best player on the US Men's National Team. The United States Women's national team played its first-ever international soccer match on August 18, 1985 against Italy near Venice.