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  1. Build Strength!
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Build Strength!

A great tool to train every player on the field. Exercising with weighted balls is one of the oldest forms of strength and conditioning because the possibilities are endless!

Medicine balls are great for elevated pushups, toe touches, and adding even more of a challenge to burpees, squats, lunges and core exercises.

This durable rubber ball features a dual-handle design, which makes it an even more versatile part of your strength and conditioning program.

11" in diameter.


Excelente para fortalecer los músculos y entrenar porteros. Pelota con peso para incrementar la fuerza en el torso. Hecha de hule duradero.

Rules of the Game: The penalty area is composed of two lines drawn at right angles to the goal line, 16.5 m (18 yards) from the inside of each goalpost. These lines extend into the field of play for a distance of 16.5 m (18 yards) and are joined by a line Rules of the Game: During a kick-off, the opponents of the team taking the kick-off must be at least 9.15 m (10 yds) from the ball until it is in play. The mascot for the 1990 FIFA World Cup in Italy was a green, white and red stick figure with a soccer ball head named Ciao. Columbus Crew Stadium, which opened in 1999, was the first stadium in the US built specifically for a MLS team. It has a seating capacity of 22,500. The United States has won the Gold Cup four times, including three of the last four titles.