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  1. Protect yourself
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Protect yourself

When a player goes down, it's not always a flop. Sometimes, it can be a serious injury. In a sport that taxes your body the way soccer does, you need to know how to spot these injuries and more importantly, how to treat them.

This book will teach you about common injuries that are specific to the soccer field and its training. Learn how to take care of yourself so you can stay on the field instead of the bench!

128 pgs.


Cuando practicas un deporte como el fútbol, en el cual las lesiones son cosa seria, es importante saber identificarlas y cómo aliviarlas. Este libro te enseña todo lo que necesitas saber sobre las lesiones típicas de un futbolista. Utilízalo para pasar más

Rules of the Game: During penalty kicks to determine the winner of a match, all players, except the player taking the kick and the two goalkeepers, must remain within the center circle. Rules of the Game: During a kick-off, the opponents of the team taking the kick-off must be at least 9.15 m (10 yds) from the ball until it is in play. Rules of the Game: According to FIFA, goalposts and crossbars must always be painted white. Of the U.S. WNT coaches who coached more than four games, only Tony DiCicco was born in the United States. The current World Cup trophy will be retired in 2038 when there is no more room for the champion's name.