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Great for improving strength in keepers and position players alike, the Adjustaball from XD Fitness provides seven medicine balls in one! This adjustable medicine ball ranges from 8 pounds to 20 pounds in 2-pound increments with cement inserts. Dual grip handle with finger grips provides more versatility in exercises. Made of durable rubber.


Ideal para mejorar la fortaleza de porteros y jugadores en general, el balón Adjustball de XD Fitness equivale a tener siete balones medicinales en una sola pieza. Este balón medicinal ajustable pesa de ocho a 20 libras incrementando su peso de dos en dos

Rules of the Game: The referee alone is authorized to allow an injured player to re-enter the field, whether the ball is in play or not. Rules of the Game: An indirect free kick is awarded to the opposing team if a goalkeeper touches the ball with his hands after he has received it directly from a throw-in taken by a teammate. Rules of the Game: On a soccer field, the two longer boundary lines are called touch lines. The two shorter lines are called goal lines. U.S. Menís National Team played their first ever game in 1916 vs. Sweden in Stockholm. The Final of the 1994 World Cup was played in the Rose Bowl in Pasadena, California.