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  1. Build Strength!
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Build Strength!

A great tool to train every player on the field. Exercising with weighted balls is one of the oldest forms of strength and conditioning because the possibilities are endless!

Medicine balls are great for elevated pushups, toe touches, and adding even more of a challenge to burpees, squats, lunges and core exercises.

This durable rubber ball features a dual-handle design, which makes it an even more versatile part of your strength and conditioning program.

11" in diameter.


Excelente para fortalecer los músculos y entrenar porteros. Pelota con peso para incrementar la fuerza en el torso. Hecha de hule duradero.

The Oneida Football Club was the first soccer club in America and was formed in 1862. UEFA (Union of European Football Associations) was founded in Switzerland in 1954 and has 53 members. U.S. Menís National Team played their first ever game in 1916 vs. Sweden in Stockholm. In the early years of of the game, American soccer was dominated by teams from New England, particularly Fall River, New Bedford and Pawtucket. America's best performance in the World Cup since 1930 came in 2002, when the Yanks made it to the quarterfinals.