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  1. Build strength!
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Build strength!

Every serious keeper needs a weighted trainer for increased hand, wrist and arm strength. This 600 gram version can also be used to build leg strength and goal kick training. COVER: 32-panel PU. 600 grams. Imported.

Note: All of our balls are shipped deflated. This helps in keeping our shipping costs low, savings that we can pass on to you.


Para fortalecer las manos, muñecas y brazos, todo portero serio necesita entrenar con un balón pesado. Esta versión de 600 gramos puede además ser usada para fortalecer las piernas y practicar tiros a gol. CUBIERTA: 32 paneles de poliuretano (PU). 600 gram

Rules of the Game: During penalty kicks to determine the winner of a match, each kick is taken by a different player and all eligible players must take a kick before any player can take a second kick. Rules of the Game: The distance between the posts of an official goal is 8 yards (7.32 m) and the distance from the lower edge of the crossbar to the ground is 8 feet (2.44 m). The CONCACAF Championship/Gold Cup, first held in 1963, has been won seven times by Mexico and four times by the USA. Of the U.S. WNT coaches who coached more than four games, only Tony DiCicco was born in the United States. FC Barcelona donates more than $1 million a year to UNICEF and wears the humanitarian organization's logo on its jersey.