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  1. Protect yourself
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Protect yourself

When a player goes down, it's not always a flop. Sometimes, it can be a serious injury. In a sport that taxes your body the way soccer does, you need to know how to spot these injuries and more importantly, how to treat them.

This book will teach you about common injuries that are specific to the soccer field and its training. Learn how to take care of yourself so you can stay on the field instead of the bench!

128 pgs.


Cuando practicas un deporte como el fútbol, en el cual las lesiones son cosa seria, es importante saber identificarlas y cómo aliviarlas. Este libro te enseña todo lo que necesitas saber sobre las lesiones típicas de un futbolista. Utilízalo para pasar más

Rules of the Game: For FIFA matches, the ball should weigh not more than 450 g (16 oz) and not less than 410 g (14 oz) at the start of the match. Spain's La Liga had its first season in 1928. The United States joined FIFA in 1913. FIFA is made of of six confederations: AFC, CAF, CONMEBOL, CONCACAF, OFC and UEFA. The Houston Dynamo edged the New England Revolution in the MLS Cup in both 2006 and 2007.