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  1. Train more efficiently!
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Train more efficiently!

by: Robert G. Price

Pre-season, in-season and off-season, this book contains soccer-specific programs designed to increase speed, eliminate fatigue and prevent injuries. Exercise more efficiently to be more effective on the field. Includes over 50 workout programs and pictures. 168 pages.

Published: May 2005


por: Robert G. Price

Ideal para ser leído en cualquier momento de la temporada, este libro contiene programas para futbolistas diseñados a aumentar velocidad, eliminar la fatiga y prevenir lesiones. Incluye más de 50 programas de entrenamiento con fotos.

Rules of the Game: For FIFA matches, the ball should weigh not more than 450 g (16 oz) and not less than 410 g (14 oz) at the start of the match. The African Cup of Nations, the main international football competition in Africa, was first held in 1957. The first Women’s World Cup was held in China in 1991. Tab Ramos was announced as the first player to sign with Major League Soccer in January of 1995. The US Women have won the prestigious Algarve Cup tournament in Portugal five times as of 2007.
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