A great tool to train every player on the field. Exercising with weighted balls is one of the oldest forms of strength and conditioning because the possibilities are endless!
Medicine balls are great for elevated pushups, toe touches, and adding even more of a challenge to burpees, squats, lunges and core exercises.
This durable rubber ball features a dual-handle design, which makes it an even more versatile part of your strength and conditioning program.
11" in diameter.
Excelente para fortalecer los músculos y entrenar porteros. Pelota con peso para incrementar la fuerza en el torso. Hecha de hule duradero.