Join the Goal Club for $24.95
Shipping
> >
loading...
Please note: Customized image is an approximation only.
Please note: Customized image is not available.
  1. 130 ways to be a better player
  2. Currently Unavailable
Reviews
About
Specs
Reviews

130 ways to be a better player

with Alan Stein, Professional Strength Coach

Five-part DVD with over 130 professionally-tested drills to improve speed, agility and quickness. Stein begins with a warm-up segment that includes drills. Part 2 is Stein's Dynamic Flexibility series. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform.

90 minutes. 2009.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: The center mark of a field is indicated at the midpoint of the halfway line. A circle with a radius of 9.15 m (10 yds) is marked around it. Since it was founded, Passback has helped over 1500 groups keep their team outfitted with donated gear; over 560 in the past 3 years. Uruguay beat Argentina to win the first World Cup in 1930 in front of a crowd of 93,000 people. The 1934 and 1990 World Cups were held in Italy. Liverpool has won more European titles (5) than any other team in England.
Please click here to let us know your thoughts on our new Product Page!