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Conditioning for Soccer

Item #112DVD
  1. Learn From Some of the Best
  2. $29.99
    Goal Club Members
    $26.99
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Learn From Some of the Best

Clearly demonstrates the Dutch approach of undertaking most of their conditioning for soccer with a soccer ball. This comprehensive video will show coaches how to develop all aspects of their players' fitness through conditioning in soccer training situations.

Specific areas covered are:

Endurance training through offensive patterns and intensive, pressure exercises for staying power.

Anaerobic training for explosiveness, acceleration, and short bursts of speed through 1 v 1, 2 v 2, and offensive patterns.

Interval training, running techniques, coordination training, and specific strength training

All designed specifically for soccer and performed in soccer related situations.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: For FIFA matches, if a substitute enters the field of play without the referee’s permission, play is stopped, the substitute is cautioned, shown the yellow card and required to leave the field of play. Play is restarted with a dropped b The Copa del Rey, an annual cup tournament in Spain involving more than 80 teams, was first played in 1902. The most prolific goal-scorer in the North American Soccer League was Italian Giorgio Chinaglia of the New York Cosmos: 242 goals in 254 games. The United States won the first game in World Cup history when it defeated Belgium 3-0 in 1930. London's new Wembley Stadium, which opened in 2007, has a seating capacity of 90,000.