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Item #6949
  1. 130 ways to be a better player
  2. $45.99
    Goal Club Members
    $41.39
    138
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130 ways to be a better player

with Alan Stein, Professional Strength Coach

Five-part DVD with over 130 professionally-tested drills to improve speed, agility and quickness. Stein begins with a warm-up segment that includes drills. Part 2 is Stein's Dynamic Flexibility series. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform.

90 minutes. 2009.


Lamentamos que todavia no hay descripción en español para este producto.

Rules of the Game: In the event that the game ball should burst or fail somehow during the run of play, the referee will immediately stop the match until the game can be resumed by calling for a drop ball at the spot of the failure with a fresh ball. The FA Cup in England is the world's oldest soccer competition, having first taken place in 1871. As of December, 2007, FIFA has 208 member associations -which is 16 more than the United Nations. The CONCACAF Championship/Gold Cup, first held in 1963, has been won seven times by Mexico and four times by the USA. U.S. Menís National Team played their first ever game in 1916 vs. Sweden in Stockholm.