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  1. Complete Conditioning!
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Complete Conditioning!

by: Greg Gatz

Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to achieve all of these performance goals and more.

Complete with assessment tests for determining a players' fitness status and specific programs that improve balance, quickness, agility, speed, and strength, this book will help you dominate your position. The DVD puts the training into action by demonstrating key tests, exercises, and drills from the book.

With nutritional guidelines as well as seasonal workouts, Complete Conditioning for Soccer provides a multidimensional training approach that will show you how to get the most from your time in the gym and on the pitch.

208 pages.

DVD is 64 minutes.

Por Greg Gatz

Gana fuerza para driblear mejor. Dispara a gol con mayor potencia. Aumenta tu velocidad y agilidad para abrir espacios y evadir a tus oponentes. El libro Complete Conditioning for Soccer te enseña a lograr estos objetivos y más.

Lleno de prue

Rules of the Game: During penalty kicks to determine the winner of a match, all players, except the player taking the kick and the two goalkeepers, must remain within the center circle. Rules of the Game: The ball is in play at all other times it rebounds from either the referee or an assistant referee when they are on the field of play. Rules of the Game: The ball is in play at all other times, including when it rebounds from a goalpost, crossbar or corner flag post and remains in the field of play. The mascot for the 2006 FIFA World Cup in Germany was a lion named Goleo VI. He had a talking soccer ball sidekick named Pille. Mexican goalkeeper Antonio Carbajal played in five consecutive World Cups (1950-66).