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Soccer may be the beautiful game, but it's also the tough, taxing game, too. If you want to be able to give it all for the full 90, you need to be as fit as possible. Simple Soccer teams up with LA Vale to give you these great videos that will get you in the best soccer shape of your life in no time. In Fitness for Soccer, you will learn how to maximize your strength, speed, stamina, flexibility, power and agility through specialized techniques and fitness regimens. In The Essential Warm Up and Cool Down for Soccer you will learn how to prepare yourself for training and protect yourself from injuries. It's time to take your game to the next level, so make the wise choice and pick up these great DVDs.


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England's Football Association first legalized professional soccer players in 1885. The Final of the 1994 World Cup was played in the Rose Bowl in Pasadena, California. The U.S. Women's National Team went 51 games without a loss between 2004 and 2007. D.C. United has won the MLS Cup four times, more than any other team. The U.S. Women's National Team's top two career goal scorers, Mia Hamm and Kristine Lilly, were teammates at the University of North Carolina.