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Soccer may be the beautiful game, but it's also the tough, taxing game, too. If you want to be able to give it all for the full 90, you need to be as fit as possible. Simple Soccer teams up with LA Vale to give you these great videos that will get you in the best soccer shape of your life in no time. In Fitness for Soccer, you will learn how to maximize your strength, speed, stamina, flexibility, power and agility through specialized techniques and fitness regimens. In The Essential Warm Up and Cool Down for Soccer you will learn how to prepare yourself for training and protect yourself from injuries. It's time to take your game to the next level, so make the wise choice and pick up these great DVDs.


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Rules of the Game: An indirect free kick is awarded to the opposing team if a goalkeeper touches the ball with his hands after he has received it directly from a throw-in taken by a teammate. Spain's La Liga had its first season in 1928. The first African nation to qualify for the World Cup was Egypt in 1934. The second was Morocco in 1970. The first Women’s World Cup was held in China in 1991. Just Fontaine scored 13 goals for France in the 1958 World Cup, the most for an individual in a single tournament.