Item #757DVD
This DVD offers a progression of drills and exercises designed to develop a "feel" for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are coordination and conditioning training, circuit training and obstacles, jump training, rope work, individual technique drills, ball control, feinting, dribbling, drills with a wall, passing drills in groups of 2 or 3 and multiple ball passing. These drills and exercises will help your players develop the unique requirements, both physical and psychological, needed in the modern game.
Ayuda a futbolistas a desarrollar movimientos con o sin balón. Viene con ejercicios para saltar, rutinas con cuerdas y rutinas individuales con el balón. Mejora la capacidad física y mental del futbolista. (55 min.)