Mind over matter can win championships!
Sport psychologist Jerry Lynch suggests that you and your team not think about "becoming" champions but rather that you decide to "be" a champion first! This DVD shows you how to begin right now, following and practicing the habits and lifestyle of champions. The end result will enable your athletes to have the "the stuff of champions." Included are 10 ways to get the most out of your athletes.
Lynch's teaching begins with the circle. In sports the circle is a symbol of team unity and togetherness. The circle allows for communication, connectedness and openness. The mindfulness activity helps calm athletes down and gives them confidence. Meditation, visualization and affirmation are the three components of this powerful exercise. He will help you to identify inspiration in the lives of your athletes and how this inspiration can be used to enhance their athletic competition.
77 minutes. 2007.
- Length: 77 minutes
- ModelYear: 2010
- Format: DVD